With obesity rates soaring up the roof these days, it comes as no surprise why a lot of people are looking for that magic supplement that will give them the body they've been craving for. Today, among the most highly talked about supplement is that from green coffee. So why would you want to buy green coffee extract anyway? If you've been watching the Dr. Oz show, you'd be amazed with the reasons.
While there is some truth behind caffeine's weight-loss capabilities, the real powerhouse responsible for shedding those extra pounds is the antioxidant known as chlorogenic acid. Also known as green coffee antioxidant (GCA), chlorogenic acid can effectively reduce the body's absorption of glucose and fat, thereby promoting weight loss. It is also able to give you a feeling of fullness longer and more stable energy levels.
Green coffee beans are nothing really new - they are simply your regular coffee beans that did not go through the roasting process. Since they are not roasted, it packs a lot of those fat-busting chlorogenic acid that the roasting process takes away. Based on the experiment conducted by Dr. Oz, a person who took the extract lost an average of 2 pounds each week.
If are looking to buy green coffee extract supplements, one important factor to consider is the percentage of chlorogenic acid it contains. Based on the study conducted by Dr. Oz, the chlorogenic acid content should be no lower than 45 percent. Keep in mind that Dr. Oz did not recommend any particular brand, so any product claiming so should be avoided completely.
Another important thing to consider before you buy green coffee extract is the list of ingredients. The label should clearly state the ingredients from which the supplement was made and it must not contain any additives, fillers, or any artificial stuff. Also, not all supplements that claim it is made from pure coffee bean extract and that's why it is best to purchase products from reputable manufacturers only.
The minimum dosage for each capsule of green coffee extract should be 400mg. It is also not unusual to come across products that provide as much as 800mg per serving. The ideal time for taking this supplement is 30 minutes before your main meals. It is also important to remember that you should drink plenty of water throughout the day as this also helps significantly in the weight-loss process.
If you are pregnant or breast-feeding, you should not buy green coffee extract because the safety of its consumption hasn't been fully verified yet. The same goes for people who are below 18 years of age. And as with any other type of supplements, it is always best that you consult with your doctor first before you buy green coffee extract.
While you can always buy green coffee extract for weight loss, it would not be good to just rely on it alone to achieve the weight you wanted. If you want to lose weight the healthy way and keep it off, you must use the supplement together with a balanced diet and proper exercise. Having a diet rich in whole foods such as fruits and vegetables plus regular cardiovascular exercise will help promote optimum results.
While there is some truth behind caffeine's weight-loss capabilities, the real powerhouse responsible for shedding those extra pounds is the antioxidant known as chlorogenic acid. Also known as green coffee antioxidant (GCA), chlorogenic acid can effectively reduce the body's absorption of glucose and fat, thereby promoting weight loss. It is also able to give you a feeling of fullness longer and more stable energy levels.
Green coffee beans are nothing really new - they are simply your regular coffee beans that did not go through the roasting process. Since they are not roasted, it packs a lot of those fat-busting chlorogenic acid that the roasting process takes away. Based on the experiment conducted by Dr. Oz, a person who took the extract lost an average of 2 pounds each week.
If are looking to buy green coffee extract supplements, one important factor to consider is the percentage of chlorogenic acid it contains. Based on the study conducted by Dr. Oz, the chlorogenic acid content should be no lower than 45 percent. Keep in mind that Dr. Oz did not recommend any particular brand, so any product claiming so should be avoided completely.
Another important thing to consider before you buy green coffee extract is the list of ingredients. The label should clearly state the ingredients from which the supplement was made and it must not contain any additives, fillers, or any artificial stuff. Also, not all supplements that claim it is made from pure coffee bean extract and that's why it is best to purchase products from reputable manufacturers only.
The minimum dosage for each capsule of green coffee extract should be 400mg. It is also not unusual to come across products that provide as much as 800mg per serving. The ideal time for taking this supplement is 30 minutes before your main meals. It is also important to remember that you should drink plenty of water throughout the day as this also helps significantly in the weight-loss process.
If you are pregnant or breast-feeding, you should not buy green coffee extract because the safety of its consumption hasn't been fully verified yet. The same goes for people who are below 18 years of age. And as with any other type of supplements, it is always best that you consult with your doctor first before you buy green coffee extract.
While you can always buy green coffee extract for weight loss, it would not be good to just rely on it alone to achieve the weight you wanted. If you want to lose weight the healthy way and keep it off, you must use the supplement together with a balanced diet and proper exercise. Having a diet rich in whole foods such as fruits and vegetables plus regular cardiovascular exercise will help promote optimum results.
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Once you start incorporating green coffee bean extract into your life, not only will you go step by step to the weight you've always desired, but you'll also have improved concentration and increased energy levels. Want to know the additional benefits green coffee can give you? Check out www.amazon.com/Green-Coffee-Extract-Capsules-Nutrizap/dp/B00EG3Y8CS today.
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