Wednesday, December 25, 2013

How Stars With Cellulite Eliminate Body Fat View 5 Top Natural Cellulite Solutions

By Georgia Halsted


A good looking body which is smooth and toned in the right places, ranks high on every woman's desired body wish list. Stars with cellulite show nothing but smooth skin and you too can use their secrets to your advantage. It could be hard for you if you are among millions of women suffering from the dreaded cellulite.

Cellulite is usually a problem with skin cells. One could have a liposuction surgery to eliminate every bit of it, but this is a very costly affair. A good number of celebrities have had the problem and many of them have shared the secrets and techniques they have used beat their cellulite.

If you can't afford a liposuction surgery, there's nothing to worry about. Some of the popular celebrities who dealt with cellulite are Kate Moss, Jennifer Lopez and Jennifer Aniston. With some simple techniques, even you can look perfect just like them.

Celebrities use a lot of different techniques to tackle cellulite problem. Most of these can be effectively used by you. Since cellulite is not associated with body fat, exercise and workout will not help you much in this regard. Although celebrities perform strenuous workouts to stay in shape, they still have dimples and lumps caused by cellulite.

Celebrities have perfected arts that have unbelievable results. Observing what goes through your mouth can be used to relieve your body off cellulite. Food laced with lecithin, vital acids, anti oxidants and amino acids slow down cellular formation by the body. They heighten blood flow which in turn inhibits the transfer of body surfaces and formation of lumps.

The best way to contain cellulite is having a skin that is in good physical shape, according to these stars. This is achieved by eating foods with the correct nutrients, which calls for the need to combine an assortment of foods. Consequently, how exactly do stars with cellulite contain the problem?

Kate Moss takes white tea to nourish her body with oxidants, for essential fatty acids nuts and seeds do the trick while eggs and soya provide her body with lecithin. As for Jennifer Aniston, eggs and cauliflower are the source of lecithin. She admits to having lots of nuts, seeds, fresh tuna and canola oil as the source of essential fatty acids.

Jennifer Lopez loves her legs and to keep them in shape, she eats spinach through out the day to get the lecithin she needs. For essential fatty acids, she uses flax seeds, iceberg lettuce, citrus fruits and olive oil. Cameron Diaz uses homemade soup and also takes a lot for green tea for oxidants.

These are just but a few stars with cellulite who have shared their secrets. Some say there are work out programs that are effective but they rarely work. You will have to combine this with other methods like good nutritional habits, quality sleep and keeping your body hydrated all the time.

These celebrities have devised their own unique ways coupled with assistance from nutritionists and skin care experts. Going by the list of food used by these celebrities, it is not hard to create a personalized list and embark on the quest to get rid of cellulite with an evenly toned skin being the end result.




About the Author:



No comments:

Post a Comment