Women who are going through menopause may not be aware that there is an alternative other than hormone replacement therapy for managing menopausal symptoms. There are several over the counter natural soy products with herbal extracts that can effectively address the symptoms that occur during menopause. Soy Products For Hot Flashes also reduce mood swings, night sweats, weight gain and other symptoms associated with the change of life.
To purchase the highest quality products requires an informed consumer. Read labels and look for herbs that are known to be phytoestrogens. Black cohosh, for example, has been used for medicinal purposes but also effective for menopause. The root of the dong quai herb also mimics the natural estrogen found in the human body. Phytoestrogens are not a replacement for estrogen, but they bind with the estrogen receptors in the body and encourage estrogen production.
The phytoestrogens found in soy may be helpful. Phytoestrogen is a plant compound that has the ability to mimic the production of estrogen in the body. Although it is much weaker than the estrogen produced by the human body, phytoestrogen has a binding property to estrogen receptors. Some women have found that just adding soy to their diet can help manage hot flashes. You may want to consult with your physician to see if you have any family history that might contraindicate the use of soy products.
Also check the label for vitex berry, which has been used to manage tension that women may experience right before their periods start. Reducing tension may be helpful for regulating mood swings. This symptom can be especially troubling for menopausal women and their families.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
There are several quality brand names of soy based supplements for managing menopause. Estrovive is one of the top brands with eight herbal phytoestrogens. The ingredients include the five already noted, soy, red clover, dong quai, vitex berry and black cohosh. In addition to reducing the hot flashes, the supplement helps menopausal women reduce the risk of weight gain common during menopause.
U. S. Manufactured supplements are preferred over those produced in other countries. Even though herbal supplements and vitamin supplements are not FDA approved, United States manufacturers willingly comply with FDA laws and regulations. They routinely have inspections to ensure that their products are safe and pure. Finally, be sure to check the label to verify that the supplement is made with extracts and not powder, which is lower in quality and less concentrated with phytoestrogens. These are all indications of quality assurance.
To purchase the highest quality products requires an informed consumer. Read labels and look for herbs that are known to be phytoestrogens. Black cohosh, for example, has been used for medicinal purposes but also effective for menopause. The root of the dong quai herb also mimics the natural estrogen found in the human body. Phytoestrogens are not a replacement for estrogen, but they bind with the estrogen receptors in the body and encourage estrogen production.
The phytoestrogens found in soy may be helpful. Phytoestrogen is a plant compound that has the ability to mimic the production of estrogen in the body. Although it is much weaker than the estrogen produced by the human body, phytoestrogen has a binding property to estrogen receptors. Some women have found that just adding soy to their diet can help manage hot flashes. You may want to consult with your physician to see if you have any family history that might contraindicate the use of soy products.
Also check the label for vitex berry, which has been used to manage tension that women may experience right before their periods start. Reducing tension may be helpful for regulating mood swings. This symptom can be especially troubling for menopausal women and their families.
Another plant extract that contains phytoestrogens is red clover. Some of the hormones used in HRT are derived from animals, unlike the phytoestrogens that contain plant estrogen. Red clover can help manage hot flashes, but it may also be effective in preventing bone loss if used when women are menopausal or perimenopausal.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
There are several quality brand names of soy based supplements for managing menopause. Estrovive is one of the top brands with eight herbal phytoestrogens. The ingredients include the five already noted, soy, red clover, dong quai, vitex berry and black cohosh. In addition to reducing the hot flashes, the supplement helps menopausal women reduce the risk of weight gain common during menopause.
U. S. Manufactured supplements are preferred over those produced in other countries. Even though herbal supplements and vitamin supplements are not FDA approved, United States manufacturers willingly comply with FDA laws and regulations. They routinely have inspections to ensure that their products are safe and pure. Finally, be sure to check the label to verify that the supplement is made with extracts and not powder, which is lower in quality and less concentrated with phytoestrogens. These are all indications of quality assurance.
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